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IESE (España)
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Los beneficios de la atención plena
Ribera Azorín, Alberto; Guillén Pastor, José LuisArticle ART-2498Knowledge and Communication, Leadership and People ManagementEl bombardeo de estímulos, las constantes interrupciones o la creciente presión por hacer más con menos fomentan la dispersión mental y las conductas reactivas entre los directivos. El resultado: mayor ansiedad y estrés, que se traduce en una menor productividad. A partir de la experiencia de diversos programas de mindfulness implantados en grandes multinacionales, que complementan con sus propias investigaciones y la literatura científica...Starting at €8.20
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Some Basic Personality Concepts (Portuguese Version, Brazil)
Ribera Azorín, AlbertoTechnical Note DPON-65-PBLeadership and People ManagementThis technical note brings together some fundamental notions of the psychological and psychopathological aspects of the personality. The concepts mentioned are the following: personality, temperament and character. Personality features or disorders, and a "continuum" through ideal, normal and pathological features.Starting at €8.20
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Mindfulness: Multiply Productivity Through Undivided Attention
Ribera Azorín, Alberto; Guillén Pastor, José LuisArticle ART-2498-EKnowledge and Communication, Leadership and People ManagementStimuli, distractions and interruptions are ubiquitous in the workplace today. On top of that, there is a growing pressure to do more with less. For executives suffering from increased stress, lower productivity often follows. One solution that a growing number of companies are embracing is "mindfulness" -- a technique to tune out the noise and focus deliberately on what is important. Based on research and coaching experiences related to designin...Starting at €8.20