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Resilience

Plamenova Djourova, Nia ; Ribera, Alberto

Reference: DPON-348-E
Number of pages: 10
Publication Date: Sep 16, 2020
Source: IESE (España)
Type of Document: Technical Note

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Description

Resilience is a psychological asset of indisputable importance both in terms of severe crises, as well as everyday setbacks, job demands, and chronic stress. This technical note aims to outline some key notions concepts from the research on resilience and provide guidelines for developing resilience in oneself and in others.

Keywords

Resilience